Fahrenheit Fitness

Train Under Fire

Fahrenheit Fitness is dedicated to your total health.

See the Special Events page for some tips for increased wellness in 2014

The Groupon is OUT!

http://www.groupon.com/deals/fahrenheit-fitness.

With the understanding that we can all work hotter, that our engines can all run more efficiently and that our bodies were designed to be efficient machines, we design classes that will challenge you without killing your spirit or your body.

Your wellness is a combination of your mental, physical and emotional health. Naturally, we've got your physical fitness covered.
Additionally, we endeavor to address the other areas of your wellness.

Biggest Loser Contests

We engage, during each class session/package of cardio classes, in a Biggest Loser competition. It costs nothing to join the contest. You just have to lose some weight. Fahrenheit Fitness purchases the incentive and celebrates your success at the end of the session. We want you to feel good about all the work we're going to make you do!

Program Advisory Board

Fahrenheit Fitness has at its disposal an advisory board to help guide you towards total wellness. Our board consists of a psychologist, a physician and a nutritionist. We constantly seek their input in order to make your classes safe, enjoyable and beneficial to your long term wellness. Additionally, we can help you connect to these professionals should you desire their direct input and assistance.

More than just a bunch of classes

Fahrenheit Fitness is more. We are trained professionals that want to see you healthy, hale, happy and whole. Browse our site for more information.

 

April Class Announcements

April 9, 2014

Just a reminder of the following class changes for APRIL:

*There will be NO Pilates class on Monday, April 14 and Monday, April 21
*The 9:30am Saturday class on April 19 and April 26 will be ZUMBA and not Mixed Fuel

Stay tuned for some class format changes coming in May! More information to follow!

Opening Day!

March 31, 2014

Celebrate with us by wearing Red or your Red's Gear to Zumba Toning with Jennifer!  We'll have healthy snacks after to reward your effort! Still just $5.00 to drop in.

No Mixed Fuel today

February 15, 2014

Hopefully, this is the last time I will have to post this in 2014 but we are cancelling class due to weather  and facility approach conditions this morning.  Stay warm, be safe.  Try another class later in the morning if you can find one and if the roads near you look better.

Class cancelled 2/4/14

February 4, 2014

Okay...we are calling class off tonight. I don't want to take any chances with this one and I'm afraid of what it will be like when we leave class. We'll try it Thursday. Be safe!

Weather 2/4/14

February 4, 2014

So....now it looks as if the snow will be falling by 5 and the ice by 7pm.  If this forecast holds, we will cancel class tonight.  Stay tuned here for an update around 3pm ish.

No Mixed Fuel 1/25/14

January 25, 2014

Looks like the weather will trump us.  See you next week.

Zumbathon for a great cause coming up!

January 13, 2014

Check out the Special Events Page for the Breathe Easy Zumbathon this Saturday!

New Equipment for Mixed Fuel!

January 11, 2014

New Toys tomorrow in Mixed Fuel!  We think you'll like it! 651 W. Sharon Rd. 45240.  $5.00 to drop in!

Updates! Happy, Cold 2014

January 7, 2014

While the parking lot at the Activity Center has been plowed and salted, there are still some areas of ice so PLEASE BE CAREFUL as you make your way to class!  Your safety and well-being is our number one priority!!!!!

 

This is to remind you that the “Lose to Win” contest is currently in progress.  If you purchase a monthly pass for the month of January, Fahrenheit Fitness will reimburse you $1 for every pound that you lose from your initial weigh in to your final weigh in.  Sorry but January Groupon purchasers are not eligible.  If you are not a monthly pass holder but still want to track your progress, please weigh in with us!  I will have the scale tonight. 

 

Don’t forget the Zumbathon on Saturday, January 18, 2014 from 1 – 3pm at Fairfield South Elementary School.  $10 at the door – Fahrenheit Fitness is donating two gift baskets and we invite you to come dance with us!

 

We’re going old school with a new “station” for Mixed Fuel – come check it out this Saturday! 

 

Hey – the winner of our December “Dance for a Chance” contest is Linda Johnson!  We will also be drawing for the other prize next week so for every sticker you had on the chart, you have that many chances to win the prize!  Good luck! 

 

Your first class is free so if you have a friend who wants to check out a class, invite them along!  The more the merrier!

Class tonight...

January 2, 2014

Sorry.

 The City of  Forest Park has informed us that we must cancel class tonight.

Be safe.  We will see you for the weigh in on Saturday morning. 

View older posts »

Fahrenheit Fitness Calendar

6783