Fahrenheit Fitness is dedicated to your total health.
With the understanding that we can all work hotter, that our engines can all run more efficiently and that our bodies were designed to be efficient machines, we design classes that will challenge you without killing your spirit or your body.
Your wellness is a combination of your mental, physical and emotional health. Naturally, we've got your physical fitness covered.
Additionally, we endeavor to address the other areas of your wellness.
Biggest Loser Contests
We engage, during each class session/package of cardio classes, in a Biggest Loser competition. It costs nothing to join the contest. You just have to lose some weight. Fahrenheit Fitness purchases the incentive and celebrates your success at the end of the session. We want you to feel good about all the work we're going to make you do!
Program Advisory Board
Fahrenheit Fitness has at its disposal an advisory board to help guide you towards total wellness. Our board consists of a psychologist, a physician and a nutritionist. We constantly seek their input in order to make your classes safe, enjoyable and beneficial to your long term wellness. Additionally, we can help you connect to these professionals should you desire their direct input and assistance.
More than just a bunch of classes
Fahrenheit Fitness is more. We are trained professionals that want to see you healthy, hale, happy and whole. Browse our site for more information.
Schedule notes for the month of May:
Saturday, May 2, 2015 will be Zumba Toning
Saturday, May 23, 2015 will be Zumba Toning
Saturday, May 30, 2015 will be Zumba Toning
*There will be NO CLASS on Monday, May 25, 2015 in honor of Memorial Day - enjoy!
This Saturday's Toning class will be at 8:30am since everyone wants to take full advantage of the daylight and nice weather. Set your alarm clocks and we will see you there!
Don't take 275 to class...you'll have to party in the non-moving freeway lane. For those of you not stuck in traffic, we'll see you at 6:15pm!
This coming Tuesday wear you green and turn out for an extra half hour of class. Zumba will be 1 and 1/2 hours long in order to make up for the snow cancellations. Other extended classes will follow until we take back what old man winter stole from us!
See you in class!
some things have come up and Jennifer is out of town. I'll announce a make up date soon. See you for mixed fuel on Saturday.
HEY ALL - Class is canceled tonight. Forest Park is keeping all buildings closed in light of the weather. See you tomorrow night for Zumba.
We start four weeks of FREE classes this week at Step of Faith Health & Wellness - Wednesday nights @ 6:30pm. 3401 Hamilton Mason Road, Suite B, Fairfield Township. Just right off the bypass. Get an extra night of Zumba - hope to see you there!
New Music! See you in 2 hours.
If technology cooperates, there will be a new soundtrack for Monday's Kickboxing class. Working on a pounding set with a Rock/Breakbeats sound. Come ready to pump your fists!
Monday, 6:30pm. 651 W. Sharon Rd. 45240. $5.00 to drop in.