Fahrenheit Fitness

Train Under Fire

Classes


Classes held at the Forest Park Activity Center

651 W. Sharon Road, 45240

(Corner of Waycross and Sharon Road, across from the Library)
 

Zumba Super Class!!

A NEW CLASS

This 90 minute fitness adventure will combine traditional Zumba Fitness® with Zumba Toning.  We'll supply the water if you agree to supply the energy for this fantastic class.

Monday 6:30pm to 8:00pm

$7.00 to drop in for this class.  This class is included if you buy a monthly all access pass and the price of the monthly has not changed.

 

Zumba
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

Tuesday 6:30 pm to 7:30 pm

Thursday 6:15 pm to 7:15 pm

$5.00 to drop in on these classes

 

 

Pilates  

Not  currently being offered. Keep you eyes out for it's return in the future!

Click here for more information about this fabulous, non impact way to strengthen your core, increase flexibility, tone your body and generally just feel better.  

Some Saturdays as a part of Mixed Fuel 
   Bring a Sticky Mat and wear clothing comfortable to bend and move in.   



Mixed Fuel 

A hot combination of many Fahrenheit Fitness Formats: Kickboxing, Tabatas, Yoga, Boot Camp, Resistance Training and Yoga.  Suitable and adaptable to all fitness levels, Mixed Fuel is SURE to ramp up your workouts.

Saturday 9:30 am to 10:30 am
Bring a mat and a light set of handweights if you have them.  

$5.00 to drop in on this class.


    

 
        

Is Zumba Effective?

The American Council on Exercise (ACE) says it is.  A recent study indicates that when it comes to burning calories, Zumba is as effective as many other class types.  In fact, it was found to be more effective than both Kickboxing and Step Aerobics when it comes to calorie burning capabilities.  As with any exercise modality, you should find a class that you enjoy with a certified instructor. We think you'll love us here at Fahrenheit Fitness but if you don't we'll help you find a program/instructor you like more.  Click here to read the full study results.

Policies and Procedures

Class Cancellations

Classes that fall on National Holidays (New Years Day, Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day), will not occur and will not be made up or reimbursed

Classes on New Year’s Eve and Christmas Eve will not occur and will not be made up or reimbursed.

All other minor holidays will be cancelled only as a result of a vote by class members about their ability/desire to attend.  If 70% of the class decides they will not be in attendance, class will be cancelled and will not be made up or reimbursed.

Any other class cancelled will be made up within three months of the cancellation either as a 60 minute class or as extensions of existing classes.

Weather Cancellations

We don’t control the facility’s parking lot but do want all exercisers to be safe.   The Fahrenheit Fitness staff will decide if class will occur no less than 2 hours before a class start time when bad weather threatens the ability to access the facility safely.           

Class participants can check the status of class on Facebook at the Fahrenheit Fitness page, on the website at www.degreesofheat.com, or via group email that the staff will send regarding class status.  It is up to class participants to provide a valid email address for notifications.

Weather cancellations will be made up at the discretion of Fahrenheit Fitness Staff.

Payments

Unlimited Monthly Passes are good only the month in which they are purchased and expire on the last day of the month during which the pass was purchased.

Unlimited Monthly passes must be purchased by the participant’s second class attended in that month.

Multiple pay-as-you-go classes can be purchased at once and redeemed separately.    If the price of drop-in classes changes you must pay the difference between your pay-as-you-go purchase price and the current class price for any classes not redeemed at the time of the price change.

Groupon or other published deals

Purchasers and participants are expected to have read the terms of these deals before purchasing.  Groupon and other published deals expire as detailed on each package/deal.  Monthly Pass Groupons expire on the last day of the month in which you redeem them so please plan accordingly.  Per Groupon terms, your purchase never loses its paid value and you can pay the difference between the purchase price of an unredeemed Groupon (10 class deal) and a monthly pass once the Groupon expires.  Groupons are limited to one per person.

Class Participation

All participants MUST sign in to class using the sign in sheet provided by staff

If you arrive late, please be considerate of those already participating by signing in and moving as quickly and unobtrusively as possible to your desired spot. This is especially important during mind/body classes or mind/body segments of classes

We are obligated to send receipts for your purchased classes so please make sure you sign in legibly and provide us with an up to date email address or phone number for a receipt via text message.

It is the responsibility of all participants to update their contact information as needed.

It is the responsibility of all participants to inform Fahrenheit Fitness of any special needs you have or accommodations you may need.

The staff of Fahrenheit Fitness reserves the right to use substitute instructors when necessary.  In keeping with our commitment to your safety and total wellness, all substitute instructors will be certified/licensed instructors in the class modality offered.

Every participant in Fahrenheit Fitness classes is encouraged to work to their highest ability and to have the most fun possible to the extent that it does not endanger other class participants.  It’s your workout.  You work for what you need and want, we will happily create an atmosphere that supports your goals and personality.  We work hard to create a workout atmosphere where everyone feels comfortable, supported, accepted, and equal.  Please, please let us know if you aren’t finding this to be true.  Harassment, bullying, discrimination, or any other sort of abuse will not be tolerated and Fahrenheit Fitness reserves the right to deny access to programming to any person whose actions violate this policy.

Fahrenheit Fitness Calendar

18324